![David P. Woods on Twitter: "Like Matt Birk, Jeff Saturday has lost a lot of weight since retiring. No wonder the Broncos couldn't lure him back. http://t.co/wILRS2gq7q" David P. Woods on Twitter: "Like Matt Birk, Jeff Saturday has lost a lot of weight since retiring. No wonder the Broncos couldn't lure him back. http://t.co/wILRS2gq7q"](https://pbs.twimg.com/media/BRfe__fCMAA9Qwh.png)
David P. Woods on Twitter: "Like Matt Birk, Jeff Saturday has lost a lot of weight since retiring. No wonder the Broncos couldn't lure him back. http://t.co/wILRS2gq7q"
![Former Ravens OL Matt Birk Is Looking Ripped Only 8 Months After Retirement | Bleacher Report | Latest News, Videos and Highlights Former Ravens OL Matt Birk Is Looking Ripped Only 8 Months After Retirement | Bleacher Report | Latest News, Videos and Highlights](https://img.bleacherreport.net/img/images/photos/002/556/963/Screenshot2013-10-17at9.48.41AM_crop_north.png?1382028603&w=3072&h=2048)
Former Ravens OL Matt Birk Is Looking Ripped Only 8 Months After Retirement | Bleacher Report | Latest News, Videos and Highlights
![Dov Kleiman on Twitter: "#Vikings, #Ravens Matt Birk. #Patriots Sebastian Vollmer #Colts, #Packers Jeff Saturday… " Dov Kleiman on Twitter: "#Vikings, #Ravens Matt Birk. #Patriots Sebastian Vollmer #Colts, #Packers Jeff Saturday… "](https://pbs.twimg.com/media/EXggbJQWkAARUEb.jpg)
Dov Kleiman on Twitter: "#Vikings, #Ravens Matt Birk. #Patriots Sebastian Vollmer #Colts, #Packers Jeff Saturday… "
![Sam Monson on Twitter: "OL weight loss post-career is amazing. Here's John Sullivan. He was playing in 2018… " Sam Monson on Twitter: "OL weight loss post-career is amazing. Here's John Sullivan. He was playing in 2018… "](https://pbs.twimg.com/media/EPE5sMqX0AE3bBy.png)
Sam Monson on Twitter: "OL weight loss post-career is amazing. Here's John Sullivan. He was playing in 2018… "
![Matt Birk's Weight Loss Sets Bar for Recently Retired Athletes | Bleacher Report | Latest News, Videos and Highlights Matt Birk's Weight Loss Sets Bar for Recently Retired Athletes | Bleacher Report | Latest News, Videos and Highlights](https://media.bleacherreport.com/w_800,h_533,c_fill/br-img-images/002/559/362/hi-res-95682497-matt-birk-of-the-baltimore-ravens-looks-on-as-blood_crop_north.jpg)
Matt Birk's Weight Loss Sets Bar for Recently Retired Athletes | Bleacher Report | Latest News, Videos and Highlights
![Dov Kleiman on Twitter: "#Vikings, #Ravens Matt Birk. #Patriots Sebastian Vollmer #Colts, #Packers Jeff Saturday… " Dov Kleiman on Twitter: "#Vikings, #Ravens Matt Birk. #Patriots Sebastian Vollmer #Colts, #Packers Jeff Saturday… "](https://pbs.twimg.com/media/EXggAmgXkAAf67H.jpg)