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Eric Cressey on Twitter: "Never been a fan of the “dead hang” (L) position at the bottom of pull-ups, as it allows the humeral head (ball) to impinge on some vulnerable structures
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Amazon.com : HemeraPhit Padded Hanging Ab Belt Pull Up Muscle Abdominal Carver Ab Straps Home Gym Equipment : Sports & Outdoors
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dead hang pull up - The Red Delta Project
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Tips and Tricks for Hanging Knee Raises – Bodyweight Secrets | Bodyweight Exercises | Bodyweight Workouts
